A Challenge Begins

I'm participating from the sidelines in a challenge started by Chris (link to come, but noone really reads my blog anyway!).

It's a 100-day challenge, which is a good time period. I'm not going to be doing much different from what I'm doing now, except exercise will be more. The rules of the challenge will be to stick to a calorie cap (mine is 2000; the official challenge participants are using 1500); exercise for 30 minutes, 6 days per week, and journalling.

I'm looking forward to the exercise and journalling, since those are a bit different from what I'm doing now (which is writing an occasional blog or journal and exercising as much as I can...but no minute target per day). Actually, that's not true - I've had a 15-minutes-on-the-bike target since Sunday, and it's working fine. I'll just be doubling that.

100 days - I can make a lot of progress in 100 days!